Body of Light Healing Arts Blog
…clearing the path to joy, growth, health, fulfillment and love.

Archive for the ‘Balance’ Category

Every Moment Is Perfectly Imperfect

November 27, 2011

By Larry Gifford It is easy to get lost in a cyclone of thoughts wondering how and why we do what we do and grading each action as spiritual, holy, sincere, authentic, or enlightened enough. My higher self reminded me today to stop the on-going evaluation in my mind and live each moment of my life […]

Love Yourself, Change The World

February 11, 2011

by Larry Gifford It starts with a twinge, a feeling, a thought, an idea. It starts with one person who doesn’t think they can make a difference. It leads to a protest, a movement, a revolution and freedom. What has happened in Egypt is a reminder to all of us that regardless of our position […]

The Dance Inside My Head

February 4, 2011

by Rebecca Gifford My parents gave us a Dancing Water Bowl for Christmas this year. It’s a beautiful metal bowl that, when filled with water and rubbed on its handles at the right pace and consistency, the resulting vibrations hum a pleasant tone and make the water ripple and dance like a pond in the […]

Your Body Is Talking, Are You Listening?

February 3, 2011

by Larry Gifford So, this morning I woke up with a headache. I didn’t think much of it. I grabbed some Motrin and glass of water and it hit me. I’m dehydrated. My body wants me to drink more water and actually tricked me into doing so. And that is what I love about our […]

Am I Really Too Busy To Be Spiritual?

January 21, 2011

by Larry Gifford I like to meditate, “run energy,” sit in the song of crystal singing bowls, talk to my higher self and spirit guides, read spiritual books and commune with nature. Recently, however, racing around chasing our 19-month old son Henry, changing diapers, cooking, cleaning, playing, and working I started to ask myself, “When […]

Out With The Old, In With The New

January 4, 2011

by Larry Gifford As you begin the new year, one of the things you can do to prepare yourself for whatever the Universe sends your way is to let go of everything from 2010 (good and bad) and start fresh with new, creative life force energy in 2011. Doing this helps you to be in […]

The Power of Doing Nothing

December 12, 2010

by Larry Gifford What would happen if you stopped? Just stopped. Your green light of life turns red. It could be for a moment, a minute, an hour, a day or a week. What if you gave yourself permission to stop worrying, stop replying to email and answering your phone, stop doing, stop trying to […]

Life Is A Balancing Act

December 1, 2010

written by Larry Gifford During a recent meditation I explored the concept of  balance in the Universe. Generally speaking; where there is good, there is evil without up, there is no down if there is a way in, there’s a way out the sun rises and sets there is day and night high tide and […]